Family Impact Center: Families Eating Smart and Moving More

This page is part of the LOVE Columbia information library website. To contact the organization listed below, please follow links or phone numbers given within the article.
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Families Eating Smart and Moving More (FESMM) is a program designed to improve participants diets nutritionally, increase daily physical activity, and increase home food safety practices. FESMM also teaches food resource management, and how to become food security.  The FESMM curriculum is evidence-based and hands-on.

Subjects covered in the program include:
• Planning and preparing budget friendly, fast, and simple meals.
• How to make healthy food choices’
• Tips on how to stretch out your food dollars.
• Tricks on how to preserve foods more safely.
• Learn how to better understand food nutrition labels.
• Elevate you and your family’s health through nutrition and exercise.

Next class series at the Family Impact Center starts July 8 and ends August 12, 2025.  Classes will be held 9-10 am. Classes are free but require registration. For more information and registration of the July/August 2025 series, please contact NPA Emily Blaue. Please reach out with any questions!

 105 E. Ash St
Columbia, MO 65203
(573) 882-2428

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